life

Hello! I’m full of holes.

So, I had an electromyograph and nerve conduction test done on Tuesday.

When I say this, it sounds like I took a car in to figure out why the dashboard was full of warning lights. (I think. I don’t know how cars do.)

I’ve been through a lot of medical tests in my life, including spinal tapping and having to put my face in a machine that blasted soundwaves into my eyeballs and took pictures of my optic nerves. I have to say, nothing really drives home the point that we’re just perpetually faulty bags of electrified meat like an EMG and NCS.

A plate of grapes and Swiss cheese.
It me.

The idea is this: If your nerves or muscles go all fucky, they can’t do electricity right. This is measurable. Like when an electrician uses a multimeter to check for shorts, a neurologist can stick electrodes on you, stimulate your nerves, and see what happens.

Of course, by “stimulate your nerves,” I mean “jab you with a thing that feels like the unholy spawn of a TENS unit and a cattle prod.”

If you’re lucky enough not to know what the hell a TENS unit is, it’s a transcutaneous electrical nerve stimulator. It’s often used in physical therapy. Basically, they place a pair of electrodes on the muscles that need doing, and hook them up to a battery. It makes you all twitchy and feels super weird, but I am assured that it is sometimes necessary and not just an elaborate practical joke created by bored physical therapists.

To be honest, the nerve conduction study wasn’t bad. The only part that actually sucked was when they had to test the nerves as they ran through my elbow. That felt bad, but also took barely any time to do. Afterward was a bit crap, too, since I was there because of a burning nerve pain down my arm. As you can probably surmise, jabbing a burning nerve with a tiny taser doesn’t do much to improve matters.
Hey, it’s diagnostic, not therapeutic.

The next part was the EMG. This, admittedly, made me nervous as hell. I’d never had one, so I looked up what to expect. Five minutes later, I was positive that the entire internet was fucking with me.

The EMG is similar to the NCS, only for muscles instead of nerves. The NCS sees how well your nerves send and receive signals, the EMG figures out what your muscles are doing about them. In more complicated terms, it measures the electrical potential your muscles create when they’re stimulated by either electricity or signals sent by your nerves.

Unfortunately, I made the mistake of reading about people’s experiences with EMGs. (Don’t do this. I was smart enough not to read about spinal taps before getting one, and it helped a lot with my anticipatory anxiety. I didn’t do the same this time around, and it sucked a ton.) Most described it as extremely painful — some to the point where they had to stop the test halfway through. Everyone responds differently to pain, and I have a fairly high threshold at this point, but I still felt really anxious about it.

Fortunately, between a very kind, reassuring neurologist with an excellent bedside manner, and enough tincture of chamomile to sedate multiple kaiju, it wasn’t too bad. After the NCS, the doctor came in, asked a few questions, conducted a physical examination, and then stabbed two inch needles into all of the muscles of my arms, one at a time, and had me try to move them while a machine blared static into my ear.

Surprisingly, it wasn’t nearly as bad as it sounds.

Was the static uncomfortable to listen to? Kind of, but it was also really cool. Needle goes in, static is quiet. Muscle moves, static gets louder. It was neat to actually hear the electrical stuff that goes on in a body. I don’t often go out of my way to remind myself that I’m just a sack of organized seawater and electric meat, so it’s kind of cool in an eldritch-body-horror-biological sense.

Did the needles hurt? Some of them, yeah. Most hurt less than a vaccination, and much less than getting an IV. A few areas, like the heel of my hand, hurt quite a bit. Fortunately, testing each individual muscle doesn’t take long. A few seconds, and the needle was out again. Weirdly, I barely felt the ones stuck into my neck or the back of my forearm. Go figure.

Did I bleed a lot? Not really. I am covered in those tiny little roundyboy band-aids, but that’s probably because I’m on sertraline and it tends to make me bruise and bleed a bit easier. The doctor mostly just put them so I wouldn’t end up with little bloody spots on my clothes and didn’t come out looking like I’d been roughed up by a gang of drunken biker wasps.

I came home, made lunch for my partner and myself, and got some writing work done. I did feel like I needed a nap in the afternoon, but that was probably the burnout from all of the anxiety I was experiencing.

Now, I wait and find out why my nerves are bad at electricity.

Environment, life

Fines don’t matter when you’re rich.

Monetary punishments only work as a deterrent for poor people. For the wealthy, fines are just the cost of doing business.

This happens across the entire legal system, too. To someone living at or below poverty level, parking fines actually work — you think twice about parking illegally if it’s going to get you hit with a $200 fine. For someone who can afford to lose that money, the world looks different. There are no illegal spots, just spots that cost more to park in than others.

If that sounds outlandish, look at this bullshit here:

Developer In Takoma Cuts Protected Heritage Tree, Over Protests From Neighbors

The title buries the lede a bit. This wasn’t a bunch of nosy neighbors protesting the felling of a tree. This was a developer outright breaking the law in a way that impacts an entire community, and that community attempting to stop them.

A pair of very old trees, with their trunks and roots covered in moss.

Looking deeper, you can see where the parking space analogy comes into play:

“‘Get off my property, I’m going to cut this tree down,’’ Giancola recalls him saying. Neighbors told the owner that cutting the tree was illegal, Giancola says.

“He said, ‘I don’t care. Everybody does it, all developers do it. We pay the fines, nobody cares,’” Giancola says.

[…]

Eutsler says the property owner is facing as much as $72,000 in fines for cutting down three protected trees — the heritage oak, and two smaller “special trees.”

It’s the same thing. Only, instead of talking about a $200 parking space, we’re talking about a fine potentially over $72,000.

And it doesn’t matter. Why doesn’t it matter?

“If by removing a protected heritage tree, you can add substantial square footage to a building, you’re probably able to simply recover the cost that the fine imposes,” says Eutsler.

So, in short, wealthy developers are incentivized to break the law, because doing so lets them squeeze another couple hundred square feet out of a property. That allows them to absorb the cost of the fine, and then some.

A gnarled old olive tree.

What’s even more laughable is that this is, at the moment, completely unpreventable. The channels that handle this aren’t empowered to actually stop it from happening. Forestry has to wait for the trees to be felled, and then the fines (the completely pointless fines that developers don’t care about) are levied.

The thing is, bigger fines wouldn’t even necessarily help. Making them proportional to the perpetrator’s income would, as well as keep poor families from being bankrupt by a minor infraction. The angry treehugger in me, however, wishes it was a jailable offense. If Forestry can’t order them to stop work, then they need to be stopped somehow. (I should note that I’m not in favor of the carceral state. However, in the absence of a law that would allow the forestry department to stuff perpetrators into burlap sacks, I figure you need to work with what’s available.)

This isn’t even necessarily about the trees themselves, as much as I hate seeing a 100-year-old oak fall. It could’ve been a street sign instead. It could’ve been a tree that was getting ready to fall over. It could be anything, and the fact that money allows people to break the law with impunity would still be abhorrent. Fines don’t work to deter crime except for at the poorest levels of society, but poor people aren’t the ones going around dumping hazardous materials, lying about safety, or chopping down heritage trees.

An old oak tree with twisted, spreading branches.

I could get into the urban heat island effect, the importance of old trees as micro-ecosystems unto themselves, the deleterious impact of urban deforestation, or that people of color (especially women) bear the brunt of the impact of poor conservation and climate change, but I don’t think anyone has that much time.

Just remember. Environmental destruction isn’t a faceless, unstoppable phenomenon. It’s perpetrated by people, and they have names.

Environment, life, Neodruidry

Silvering the Well

One practice that’s part of my tradition involves “silvering the well.” This is pretty much exactly what it sounds like — making an offering of silver to the well.

The well, in this case, is a vessel of water (taken from three different natural sources). Outside of a ritual, it’s just a bowl. During a ritual, it becomes something more. It’s a representation of the primordial waters. It’s the healing cauldron, the sacred spring, and the sea of Manannán mac Lir. It’s representative of Water as an element, and the past from which we all spring.

The thing is, silvering the well is more complex than it seems. To people who’re used to ceremonial magic, it probably looks pretty simple. You have a vessel to serve as your well, and you make an offering to it. Silver goes in, boom.

There are also multiple different approaches to making this offering. One involves purchasing (or upcycling) small silver or silver-plated beads, which are then offered to the Earth once the ritual is concluded. Another uses a dedicated silver object which is designated as the offering anew each time, then taken out, dried off, and saved for the next ritual.

I spent a lot of time teasing out what this part of the process means for me. I’ve always understood the word “offering” to be a kind of euphemism for “sacrifice.” When you offer something, you no longer have it. Even if you don’t necessarily get rid of it (like dedicating an altar sculpture to a deity), it isn’t for you to use anymore. In this context, it makes sense to use small offerings of pieces of silver, requiring you to sacrifice the time, money, and energy it takes for you to get more when you run out.

On the other hand, international supply chains make the ethics of buying literally anything incredibly dubious. (I mean, a hobby store got caught trafficking antiquities, for crying out loud.) Even if it wasn’t, making an offering of small pieces of new silver involves mining silver (and possibly other base metals, for silver-plated objects) and then offering them to a place they didn’t come from. In less confusing words, you’re taking valuable material from one part of the Earth, and putting it somewhere else. Sure, silver isn’t exactly blood diamonds, but it’s still something that stuck in my mind like a fishhook. How do I know that the material for these “disposable” pieces of silver didn’t come from child labor, or a mine that dumps poison into the waters of the very people who have to work there? Could I justify offering something to the primordial waters, knowing that it might be poisoning the water?

(The environmental chemistry nerd in me isn’t even going to get into rainwater, leachates, and their effect on the soil, or I will be here all night.)

Eventually, I managed a compromise. I found a coin collector who had a stash of silver Mercury dimes. They weren’t suitable for collecting, since they’d been heavily circulated and were worn nearly smooth by time. I bought one, and this is my offering. I give it to the well, and the letter of the ritual has been fulfilled. The well is silvered.

Fulfilling the spirit of offering comes afterward. The coin itself is almost collateral — it’s a token of a promise, the symbol of an offering rather than the offering itself. Once the coin has been removed from the well and dried off, I make the sacrifice. Each ritual costs a monetary donation to a water charity — from the Water Protector Legal Collective, to Ocean Conservancy, to Jug Bay Wetlands Sanctuary, to one of the many other organizations working to protect people’s access to clean drinking water, remediate water pollution, or preserve vital wetlands. Failing that, it costs an afternoon of cleaning a beach or the banks of one of the smaller local waterways.

What does this mean for other people? Probably nothing. It’s just something that sat in my mind for a while, and a practice that I put in place years ago. Maybe it’ll have value for others, maybe not. Either way, I thought it might be worth writing down.

life, Neodruidry

Imbolc, and einkorn banana bread

Baking is part of my Imbolc ritual. I don’t consume much butter or milk, so baked goods and flowers are my offerings. This is around the time when I first start noticing new growth and buds on many of my houseplants, so I do some spring cleaning, give everyone a healthy dunk and dose of fertilizer, and bake before my more formalized ritual later in the day.

Yesterday, I offered part of a loaf of banana bread. If you’re egg-free, dairy-free, or just looking for some extremely good banana bread, I’ve got you. It might not be a traditional springtime recipe, but it’s comforting, tasty, and I’ve never had any complaints from anyone — mortal or otherwise.

A slice of banana bread with chocolate chunks.

Egg-free, Dairy-free Banana Bread

  • 2 C einkorn flour
  • 1 t ground cinnamon
  • 1 t baking powder
  • 1 t baking soda
  • 1/2 t sea salt
  • 3/4 C dairy-free dark chocolate chips or chunks
  • 2 very ripe bananas, peeled (about 1 C of mashed banana)
  • 1/2 C maple syrup
  • 1/2 C avocado oil
  1. Preheat your oven to 350° F.
  2. In a bowl, whisk together flour, cinnamon, baking powder, baking soda, sea salt, and chocolate chips. Set aside.
  3. In a separate bowl, mix together bananas, maple syrup, and avocado oil.
  4. Pour the wet ingredients into the dry. Mix together until there are no lumps, but don’t over-mix.
  5. Butter a 9″x5″ loaf plan.
  6. Pour batter into pan, and gently tap the bottom against the counter to free any air bubbles.
  7. Bake banana bread for 50-55 minutes, or until a toothpick inserted in the center comes out clean.

Notes:

  • As with any ingredients that aren’t produced domestically, go for chocolate and bananas that are ethically sourced and fair trade.
  • No einkorn? No problem! You can substitute regular flour if you want, just remember that einkorn doesn’t absorb water the same way regular wheat flour does. If you substitute regular wheat flour, you’ll probably need to add another banana or so to the batter for extra moisture.
  • For best results, freeze the bananas first. This will crystallize the water in their cells, rupturing them and giving them a softer, wetter consistency.
  • You can substitute canola, grapeseed, or another neutral-tasting oil for avocado oil, if necessary.

Enjoy, and blessed Imbolc!