Things were extremely okay. I’d even say they were approaching neato. Then they were not.
My S.O. had a high-stress presentation, not at all helped by having to do it over Zoom. The effect was like something out of a Terry Gilliam-style dystopia (which, I guess, is kind of where we are now), only without the part where anyone was wearing a giant, terrifying baby head.
I, on the other hand, had a bunch of orders to write, a presentation to plan, two cats who’ve been throwing up just often enough to be Way Too Much yet Still Technically Normal, and about ninety pounds of carpet slowly moldering in the middle of my living room. (I am not good at estimating how long it takes things to dry. I also habitually underestimate how humid it is here. Next time, I will happily pay a cute amount of money to make this someone else’s problem.)
There’s only one way to unwind from this: Aggressive frolicking.
Well, aggressive frolicking after a long drive.
First, we tried to go to Great Falls Park, but they were crowded to the point where park rangers had the entrance blocked off. It’s still a pretty drive with a bunch of scenic spots to pull off, though, and time I spend in the car with this nerd is never wasted.
Plus we found a spot bursting with bright yellow sunchokes and goldenrod. I even made a little bug buddy:
Afterward, we found some crape myrtles suitable for frolicking amongst. The flowers smelled lovely, everyone else was sufficiently socially distant, and I was loaded up on enough Zyrtec to sedate a category 5 kaiju so the existence of grass didn’t make me break out in hives.
Most people wore masks, even the ones running or cycling, but some didn’t. We brought ours, but didn’t end up going anywhere where we were in danger of coming in contact with anyone. With an entire area of the park to ourselves, it was easy to avoid breathing at other people (and getting breathed at, in turn).
I think the closest we came to coming within a hundred feet of another person was when this extremely charming family looking for a picnic spot. They rounded a fence to head down a grassy hill, when one of their maybe-four-or-five-year-old children exclaimed, “Oh! What a nice view!” I’m not generally a person of young children or babies, but it was the cutest thing I’ve ever heard.
That was pretty much it — sun, breeze, and the smell of crape myrtles. That’s plenty for me.
I ate most of my bodyweight in melon and pasta and, like the mighty African rock python consuming the equally mighty springbok, I needed to sleep on a warm rock and not move for an extended period of time.
Anyway. I’ve been doing a lot of considering re: the Jungian concept of the “shadow self.” It’s a topic I’d like to delve into further, but really deserves a post (or three, or four) of its own. Suffice it to say that I think it’s what’s making the pandemic especially difficult for a lot of people — when it’s hard to be in the same room as yourself, you’re not likely to enjoy having a lot of free time on your hands.
This led on a short free-association jaunt through various meditations, trance work, and sound healing, and I landed on a specific need: a guide to what I’m trying to fix in the first place. I know my faults, and I like to think I’m relatively self-aware, but there’s more to integration than that. There’s really no road map for how this kind of thing is supposed to go, though.
It’s not a super complicated spread, but it yields a lot of information — from the needs of the physical body, to the soul, to the inner child, to how to stay connected to your higher self. I’m not really under any illusion that the general public is super into my own inner journey here, but, if you’re curious about how a theoretical spread might look and how the cards relate to each other, this might be helpful.
I used the Animalis Os Fortuna deck, and my own spread shook out like this:
What my physical body needs: Nine of Wands, depicting the iguana. In this place, this appears to mean the need to push forward. I’ve been engaging in more physical activity, so the message here seems to be to keep at it, and keep increasing my reps. I even bought a sledgehammer to make a shovelglove!
What my soul needs: Five of Wands, depicting the axolotl. Struggles, obstacles, and rivalry. I’m competitive by nature. I’m at my best when I have an opponent, even if they don’t know they’re my opponent and I make no attempt to take the competition out of my own mind. It’s practically what the concept of Instagram hate following was made for, if you substitute “hate” with “rivalry.” I’m not too enlightened to enjoy opposition. Comparison isn’t always the thief of joy — a little healthy competition keeps life interesting, and helps spur me to be a better version of myself.
What my inner child needs: Two of Wands, depicting the salamander. A pause, and to bide my time. Considering a lot of what I’ve been struggling with lately are childhood memories, it sounds like my inner whelp needs a break. I don’t blame them.
How my shadow self is impacting my life: Knight of Swords, depicting the magpie. Impulsiveness, aggression, and overenthusiasm. Consequences, schmonsequences, he has things to do. He goes for what he wants, and everything else be damned. His intentions are pure, but he’s kind of a dick about them. That’s… Yeah, that sounds about right.
A way that I can begin to accept my shadow aspect: Five of Swords, depicting the peacock. Defeat, and suffering from egotism. There’s an interesting pathology that impacts people in relationships with others who show signs of narcissistic personality disorder, no matter whether those relationships are romantic or familial. Laconically, it’s usually called “fleas.” They’re behaviors that seem to “jump” from a narcissist to a victim, and, if they aren’t resolved, from that victim to their victims. Essentially, they’re protective mechanisms — tiny things you do to protect yourself from narcissistic rage and other forms of abuse at the hands of someone with a fragile, wounded ego.
I can see a flea here. My shadow self impacts my life by making me impulsive and aggressive. I jump from one thing to the next if I’m not immediately good at it, because my upbringing showed me that failure meant mockery and pain. Aggression was rewarded, while softer feelings were mocked and rooted out.
How to better process my emotions: Ace of Cups, depicting an overflowing vessel. Interestingly, this card stands for optimism and new opportunities. It also shows a cup overflowing, and the suit of Cups specifically relates to the emotional self. This cup runneth over, sharing its bounty. The advice here is to process feelings by sharing them.
Something I need to be more aware of: Ten of Swords, depicting the vulture. Oof. Vulture and I go way back, and he usually seems to show up when some kind of purging needs to or is about to happen. (Did you know that vultures sometimes eat so much that they can’t fly, and need to vomit before taking off? Fascinating! Also super gross!) The Ten of Swords is despair and ruin. It’s the end of a cycle, and the ending ain’t a happy one. In this context, it means to let go and be reborn. This cycle is over, and it sucked, so get ready to start a better one.
How to stay more connected with my higher self: The Queen of Wands, depicting the cobra. I love the Queen of Wands. She stands for generosity, creativity, and drama. She has power and self-possession, she’s courageous and hot-tempered. She’s beauty, she’s grace, she can probably wreck your face. The lesson is to temper that power with kindness, and invest energy into creative work.
The pandemic has done everyone’s nerves up wretched, and I think the shadow self has a lot to do with that. It’s not easy to have a lot of time on your hands if you don’t enjoy your own company, and it’s also not a simple problem to solve. This tarot spread doesn’t offer a quick fix, but it does answer some important questions.
It’s not an uncommon attitude in some new age and Pagan-adjacent circles. I could digress into a discussion of the destructive power of the naturalistic fallacy, but it’d take at least eleven posts just to contain it. Instead, I want to point out one thing:
Medication made me way better at everything, including witchcraft and Druidry.
A lot of people express reluctance at trying psychiatric medication, and I can’t blame them. It can take awhile to find the right one, and, after that, to work out the right dose. That’s frustrating, even scary. Some worry that medication will “dope them up,” reduce their creativity, or subdue the traits that make them them. For me, nothing could be further from the truth. Without the constant high-pitched background buzz of anxiety and panic disorder, I’m much freer. I have some side effects, but they’ve been a small price to pay.
I do occasionally feel stabs of resentment that I’m reliant on something “unnatural” — but that’s a me problem. If there were a “natural” equivalent to what I need, believe me, I would have found it. I didn’t, despite years of experimentation. I came close a few times, but there was no herbal remedy for my panic that didn’t also knock me unconscious, make me throw up, or worse.
The fact is, the idea of “perfect” physical or mental health is a construct. It’s not a birthright, it’s not even a natural concept. In Sick Woman Theory, Johanna Hedva explains,
“Sickness” as we speak of it today is a capitalist construct, as is its perceived binary opposite, “wellness.” The “well” person is the person well enough to go to work. The “sick” person is the one who can’t. What is so destructive about conceiving of wellness as the default, as the standard mode of existence, is that it invents illness as temporary. When being sick is an abhorrence to the norm, it allows us to conceive of care and support in the same way.
By contrast, in nature, an organism that is “well” is one that’s able to meet the challenges of its environment. That isn’t a super high bar to clear — it also very often doesn’t look like the human conception of wellness. In reality, few creatures would meet the definition of “well” to which humans aspire. Animals live with parasites. Crows steal lit matches and bow over ant hills, seeking relief from mites when they need to. One crow with an injured beak needed the help of his mate to eat, and she gave it. We find deer that have lived for years with teeth or bullets embedded in them, muscle and bone growing gnarls over what biology apparently considered an impolite intrusion. We find creatures that have existed, eaten, and fucked for a lifetime, tumors and abscesses locked away behind walls of thickened bone. As salmon amply demonstrate, as long as you can survive to adulthood and pass on your genes, nature doesn’t much care what state you’re in. If you end up truly unwell, you don’t survive. If you’re surviving, even if it takes an anthill, a patchwork of scars, or an understanding mate to keep you there, you’re doing well.
Natural perfect health is rare enough to be nearly mythical, because there is no real binary opposite to sickness. Everyone will experience a significant amount of pain and disability at some point in their life. Some are fortunate enough not to experience that until they are very old. For others, that point just comes earlier and lasts a bit longer.
We are pushed to consider caring for ourselves as temporary, which perpetuates the myth of being “well” as a default, natural state. As long as the aspirational standard of natural perfect health exists, we’ll keep working ourselves to death trying to reach it. So, the idea that you must be naturally, perfectly clear-headed in order to commune with the Divine or perform magic? It’s kind of crap.
It’s an idea that’s also used to delegitimize practices that use entheogens — practices where altered mental states are valuable, if not necessary. It derides rituals that use substances in favor of quiet, whitewashed sensibilities.
In my case, it’s just a lot easier for me to get things done when my brain isn’t dysfunctionally revved up on a constant stream of high-test adrenaline, neurons struggling to swap about four serotonin molecules between them. It doesn’t matter if the “things” I’m trying to do are dishes or divination.
It’s not wrong to prefer natural tools in ritual, but the standards that apply to a wand or an herb don’t work when you try to apply them to the self. Medication — the help that gets us closer to the functional, animalistic concept of “wellness” — isn’t an enemy or a detraction from spiritual experiences.
If you’re hanging in there, even if you need medication to keep you here, you’re doing well. Nature and the divine won’t reject you for that.
I mean, the brain is the only organ that named itself. Now we’re gonna let it decide it gets its own month?
Anyway, I’m not a fan of brains, personally. At this point in my life, I think I’d rather have a sort of undifferentiated network of nerve tissue, or just be some kind of sentient alien gas cloud.
For Alzheimer’s and Brain Awareness Month, I want to talk about what a complete pain in the ass it is to be properly diagnosed with anything neurological.
The trouble with many neurological disorders is that they often don’t have a nice, neat, non-invasive blood test that can definitively tell you what you’ve got in a visit or two. There might be a weeks-, months-, or even years-long pattern of behavior that you need to exhibit first. There might be some other symptoms that, at first blush, don’t seem like they’d have anything to do with your brain. They might need to take a bunch of pictures of your brain and then stick giant needles in your spine. It’s kind of a crap shoot.
This isn’t to complain about doctors, per se — when they hear hoofbeats, they’re trained to look for horses, not zebras. This approach usually works pretty well, unless you’re a zebra.
All my life, I’ve had what I thought migraines. I regularly felt crushing pains in my neck and head, to the point of being dizzy, hallucinating, and throwing up. Sometimes, I’d notice my hands leaving “vapor trails” wherever they moved, like some kind of bootleg Etch-a-Sketch. I had an inhuman amount of trouble seeing things in my peripheral vision during driver’s ed, to the point where I never properly learned to drive. I was told it was anxiety and I needed to manage my stress level.
I could hear what sounded like distant drumming in my ears. The pressure in my head sometimes felt like someone tightening a belt around my skull. Sometimes, the thrumming and drumming sounded almost whispery, like voices. I was told I was hallucinating and paranoid and I needed antipsychotics.
After awhile, I noticed that I had double vision. A person I dated at the time told me I was a hypochondriac, and I watched “too much House.” Around the time I lost my grandmother to brain cancer, a doctor told me that these symptoms might not be something I could just keep ignoring — in fact, they sounded a lot like a brain mass of some kind. I was uninsured and couldn’t afford the imaging I needed, so I languished in medical limbo instead. (Naturally, I didn’t express my concerns to my then-boyfriend. Why would I, when he mocked me for being worried and told everyone around us that I was exaggerating?)
A few years later, I noticed that I always seemed to have retina fatigue. My eyes seemed to keep impressions of whatever I looked at, for way too long after I’d looked away. I had odd flashing spots. I thought it might be from my new contact lenses, but, just in case, I downloaded an Amsler grid to see if my eyeballs were just malfunctioning somehow. Sure enough, the wavy, warped, and missing lines told me something really, really wasn’t right. After one episode where I wasn’t able to see anything and went to the ER, I was told it was atypical optical migraines and I needed migraine medication.
It was another three years and a cross-country move before I was actually properly diagnosed. After years and years of misdiagnosis, someone finally scanned my broken head (there was no mass) and stuck a needle in my spine (but there was an absolute shitload of extra spinal fluid). My opening pressure, the fluid pressure at the beginning of the spinal tap, was roughly twice what is considered normal — 29 mmHg (39.4 cmH2O) compared to 7-15mmHg (9.5-20.4 cmH2O). Whoops!
Your body has a lot of mechanisms in place to maintain your cerebrospinal fluid pressure within a range of ± 1 mmHg. Mine… doesn’t. For some people, this is because of medication — steroids, hormones, antibiotics, certain pain killers, and even antacids can all increase cerebrospinal fluid pressure, but it goes back down once the medication is discontinued. I wasn’t on anything at the time I was diagnosed. So, my case is considered “idiopathic,” and, in all likelihood, congenital. It will never leave me, I will never be cured. I’m stuck with it until I either go into remission, or die. Welp.
Munchausen Syndrome and hypochondria exist, but they don’t describe everyone that’s struggling with the medical industry.
I had a dream the other night. It was about someone I haven’t seen in years, and virtually never dream about. We were close at one point, but time and circumstance eventually decided otherwise.
In this dream, I was faced with a decision: I wanted to try to take on some of a soul debt that they’d incurred, to make things right again. I kept being told that I couldn’t. It wasn’t mine to take, and nothing I did was actually going to “fix” things.
It’s a bad habit I have. I spent a lot of my childhood trying to manage people’s moods, to keep mommy from getting screamy, or my younger siblings from getting in trouble. I’ve always been sensitive to noises as it is, especially a raised voice or the sound of a slap. Even now, as an adult, the thought drives nails into my brain and twists my stomach into hard, acidic snarls. Like Kiko, who immediately searches for the source of the sound any time she hears a video of a kitten meowing, I tie myself in knots to make all of the bad things stop. While “trying to fix things” seems to be helpful on its face, it’s not a good habit to have. The ability to sit with discomfort and know when not to interfere is a skill worth cultivating.
This is all some very roundabout exposition to justify asking one question: Why do we do what we do?
The person in my dream once called themselves a shaman. There’s a lot of stuff tied up in that one word, many even hesitate to use it because it often comes with a heaping side of appropriated cultural practices. It’s one of those words, like “tattoo,” that is a loan word for a widespread thing. In some cultures shamanism was just called “journeying” or “hedge riding” (much as tattooing was called “pricking” or even “embroidering”) so using a distinct loan word from another culture had appeal. For most people curious about communicating with spirits through altered states of consciousness, it isn’t necessary to turn to appropriated cultural teachings. Your elders know the ways.
This person called themselves a shaman in a tradition where they were an outsider. But why?
Was it the appeal of gaining secret knowledge?
Was it an attempt to adopt something new and “exotic,” like a hermit crab coiling into a painted shell?
Or was it a genuine desire to use these skills to help their community?
Unfortunately, it didn’t end well. They lost friends and loved ones. They were pushed away. In the end, they weren’t any better off than when they started, and neither was their community. Whatever it was that they had sought, they didn’t obtain it.
I know another person who called themselves a green Druid witch. They were a powerful witch, too. But working within the framework they chose came with rules, so they found sly ways to work around them. So why adhere to a tradition to begin with?
Was it to position themselves as an expert?
Was it out of genuine belief and respect?
Was it because they thought it would fill a personal need?
I’ve also known doctors who seemed to practice more “eminence-based medicine” than anything else, so this isn’t restricted to people in the metaphysical/religious/esoteric community. There is no shortage of people with ulterior motives, even if they don’t realize it themselves.
In the pursuit of any knowledge, self-interrogation is important. Do we seek titles? Recognition? The uncovering of hidden talents? A broader set of skills for interacting with the world? Why do you do what you do?
Know yourself. Know your motivation. Self-deception always leads to loss.
This week, I wanted to dive back into Ogham divination. I’ve been practicing working with a pendulum made of a fallen cypress root, and the set I have is probably the most conducive to using it.
When I first learned pendulum divination as a preteen, I did it a simple way: hanging a ring or pendant from a piece of string into an empty glass, and asking it to show me “yes” and “no.” Usually, an even number of taps on the glass was a “yes,” while an odd one was a “no.” I’ve always enjoyed using pendulums, and I’ve been having a really interesting time devising ways to mix different types of divination together. Driftwood Ogham fews and a wood pendulum seemed a natural match!
I didn’t ask a specific question this time. So far, this set seems pretty good at telling me what I need to know. It isn’t much like tarot or Lenormand, in this respect. It’s less about answering questions than providing a different, more nebulous kind of insight. If Lenormand describes actions and situations, and tarot describes the energies and emotions surrounding those situations, Ogham is another layer entirely.
The pendulum was still over every oval of driftwood, except for two that made it swing in swift, ever-widening circles: Rowan and Heather.
Heather came up for me last week, when I asked specifically about working through some old patterns. These are things that are going to take more than a week to get past, so I’m not surprised to see this friend appear again.
Rowan is Luis. In Ogham divination, it represents protection from every kind of danger — physical, emotional, and spiritual. It’s defense, precaution, and care. Bind two rowan twigs into an equal-armed cross with red thread, and you have a protective charm. This points to either having protection, or needing it. In either case, it’s time to look to the things that make us feel safe.
Honestly, it reassures me. If Heather points to needing to metaphorically “burn down” old protective patterns so new growth can emerge, Rowan tells me that they aren’t necessary. I am protected, I am safe. I don’t need them. There are healthy behaviors and mechanisms there, better ways to protect myself that don’t involve self-sabotage.
I can keep doing the work without fear, and I’ll be better for it.
For this week’s divination, I went back to my driftwood Ogham set. I asked the question that, probably unsurprisingly, has been plaguing my mind lately:
How do I heal my self-confidence and get used to self-promotion?
I drew Alder and Heather.
Alder is Fearn, the fourth consonant of the Ogham alphabet. Symbolically, alder is a battle-tree. Magically, it’s said to help us face the things we fear. Alder likes to grow in areas that give it “wet feet” — this creates an association with the liminal space between earth and water, between the logical and the emotional, between the body and the heart. It’s wood is also naturally water-resistant, a useful characteristic for creating structures designed to last underwater! It’s a supportive, protective tree spirit, with strong connotations of defense in battle, whether that’s against others or oneself.
Alder tells us to create strong boundaries and defenses, so we don’t undermine ourselves with negative emotions and self-doubt. Any decisions made right now should be carefully considered, so your emotions don’t lead us to burn the bridges we should be building instead. Seeking guidance from the spiritual realm will be helpful here — the roots of the alder help us resist being eroded by our negative emotions, the way they help the earth resist erosion by the water, but, despite this assurance, it’s a mysterious tree that isn’t always forthcoming with how it’s going to do this.
Nice. I can see it. It matches the tarot reading I received the other night, when I was told that not only am I not self-promoting, I don’t always necessarily make the right decisions when it comes to things of that nature. So… Way to call me out, alder tree!
Next is Heather, Ur, the third vowel of the Ogham alphabet. Symbolically, it’s a plant of contrasts — it’s passion and enthusiasm, and the consequences of both. Magically, it’s said to open portal to the realm of the fae. (And fairies associated with heather are said to be particularly attracted to shy people, to boot.) Burning it brings rain, sleeping on it brings prophetic dreams of good luck, and carrying it is protective. Heather tops can be brewed into alcohol, and heather honey is particularly dark and thick. It’s a flowery, sensual, intoxicating plant.
Unfortunately, heather also doesn’t produce terribly well. At least, not if it isn’t periodically burned to the ground! The word-Ogham kennings refer to cycles of growth, or the earth. It’s said to be connected to death and fate through its connection to the soil (a connection which is somewhat reinforced by its magical use for prophetic dreams).
Drawing Heather is often interpreted as enjoying a sweetness and time of repose, but the lesson here is clear: There’s time for drinking heather beer and eating heather honey, and a time for burning the heather to the ground. There’s a time for sweetness, and a time for death. Don’t worry, though, because the burning of the heather brings it back with renewed vigor.
Taken together, I can see a path emerge. I have behaviors in place that are protective for me, but paralyzing. (If you can’t handle positive attention, hiding most of yourself away is a great way to avoid it!) Alder’s protection can help me weather my own negative emotions. Heather shows me that, while destroying my deep-seated protective mechanisms won’t be pleasant, I’ll grow stronger and better than before if I do it. Doing what feels good, avoiding my fears, needs to be balanced out by burning the whole damn thing to the ground if I want to enjoy the sweetness of new growth.
It’s going to suck, but it’ll be okay.
Now I’ve just gotta make that list my therapist told me to. Sigh.
If you celebrate Beltane, I hope yours was a happy one. If not, I hope your May is going well. (Well, all four days of it, anyhow.)
I did a small, low-key ritual at home, to honor the Three Kindred and pray that this year’s metaphorical harvest is good. All of the omens were positive — blessings I really need right now. I had some candles, incense, a parlor palm for a tree, and a tiny bit of honey, beans, and whiskey for offerings. I didn’t have all of the woods to build a sacred fire, but I kindled a tiny one of oak, rowan, and ash twigs. I also didn’t have flowers or much in the way of decorations, but it was enough.
Someday, I’ll be able to have a proper bonfire outside.
Saturday, I participated in a video call with one of my former teachers, a group of current- and former students, and entertainer Mandy Goodhandy, for tarot readings and cocktails. I had a lot of fun — and not just because it was the first time I’d spoken to someone who wasn’t either my partner or one of my cats in roughly a month.
When my turn came around, I asked a deceptively simple question: What do I have to do to obtain the life I want?
The answer? Learn to self-promote.
I’m not great at that.
Let me back up a few minutes. When my turn came around, both Mandy and my former teacher commented on my energy, that I seemed to exude a light. It was incredibly sweet and kind. Also absolutely terror-inducing.
I’m good at accepting compliments in the moment. At the very least, I can keep my idea-meat from short-circuiting long enough to smile and croak out a “thank you.” Inside, however, it’s more like
I’ve been working with my therapist about it. It’s slow going.
As you can probably see, this presents certain impediments to promoting myself. I make things, but, when it comes to showing them to other people, I panic. I’ve been taking small steps to try to get over it, but there’s still a huge element of self-sabotage when it comes to trying to attract attention — the one thing guaranteed to make me want to flee in terror.
I can catch a giant spider and let it outside. I can hook a rattlesnake. I can handle a spinal tap. I can take a lot of things in stride.
Just not that.
(Fun fact: When I was a little kid, I used to hide under the stable and cover my ears whenever anyone sang “Happy Birthday” to me. Though I no longer do this, the desire to has not lessened.)
And so that’s where I am. My therapist has tasked me with writing down good affirmations about myself, and reading them every day. (This is also slow going.) I’m trying to find meditations for boosting confidence. I’ve got a pouch of crystals waiting to be charged for self-esteem. At this point, I’d gulp flower essences by the pitcher if it seemed like it’d help.
I asked Lenormand cards for some guidance. They gave me Bear and Mountain. Stubbornness, and dominating obstacles. No secret tricks here, just doing the thing. Damn it.
Still, there’s no harvest without tilling. (I mean, there is no-till farmin, but work with me here.) There’s no reward without toil. If I want to have the harvest I’ve prayed for, I have to put in the work of… riding the bear up the mountain?
The metaphor’s gotten away from me a little bit, but you probably catch my drift.
Druidry doesn’t have commandments. In ADF, we’re taught Virtues: Wisdom, Piety, Vision, Courage, Integrity, Perseverance, Hospitality, Moderation, and (metaphorical) Fertility. Though it isn’t explicitly named as a virtue, the idea of reciprocity is big, too. It’s kind of bundled into the concept of Hospitality, if you really think about it.
Hospitality is what ensures that no one is left behind, and everyone is taken care of — the person who turns up on your doorstep with nothing may be the person to feed you when you have nothing. It builds the reciprocal relationships that provide for everyone’s survival during hard times.
I have a hard time with reciprocity sometimes. Not because I find it unpleasant or mentally difficult to reciprocate; it’s just physically hard. I had a very tough time coming to terms with the idea of being disabled re: being taken care of, and all of the fear of abuse and abandonment that it brought up. Even when I got past those thoughts, I had to contend with the idea that I wasn’t always going to be able to return the favors I need to live. It severely impacted my relationships, even fractured a few of them.
All of this is to say that I think I’m having some kind of survivor’s guilt super hard, and it is extremely confusing.
The thought process goes a little like this:
I’ve needed to be taken care of in the past, and wasn’t really able to return the favor.
A pandemic strikes, and suddenly my efforts and expertise have a lot more impact.
I feel more useful, and much less bad about all of the times that I needed help in the past. A silver lining!
… It’s totally not okay to find a good side to a situation that’s causing so much pain to so many people.
See what I’m saying? It’s a hell of a thing to grapple with.
How much of a silver lining is okay to have?
My therapist recommends adding some joy to every day, in whatever form that may take. I’ve been painting more, and trying to do guided meditations that focus around the Law of Attraction. Usually, I don’t really want any truck with The Secret or Law of Attraction for reasons. Right now, though, I feel like being forced to listen to affirmations and focus only on the positive might be the nuclear option my brain needs.
I’m kind of kicking myself for not re-upping my supplies when all of this first hit the news — I’ve got some sweet orange oil, but not much else in the “joy promoting” area. It isn’t an area of magic I usually have to dabble in too often, but man I’d love to get my hands on a piece of genuine citrine, or even some dried hyacinth flowers!
(Seriously, though. I can lay a hex, break it, flip it, and reverse it. I can draw in love, chase away enemies, cleanse a space, ward a house, protect a vehicle, revive a plant, perform more kinds of divination than you can shake a stick at, and more. Joy, however, hasn’t been an area that I’ve focused on very much. Go figure!)
Kiko says, “Good morning! Wait, it’s what PM? Eh, whatever.”
It was my partner’s birthday recently. What do you do when bakeries are closed, grocery stores are picked over, and you haven’t seen a bag of flour in weeks?
In this case, with a tealight and some sweet mango and sticky rice spring rolls. It wasn’t a traditional birthday cake, but they were tasty.
Right now, we’re trying to put off going out to the grocery store again until we absolutely have to. There’s a set of cloth masks en route to us as I type this, and we’ve got some hydroknit shop rags for making ersatz mask filters. We’re out of fresh fruit and vegetables, and I’m getting to the point where I’m scouring Allrecipes for things I can cobble together out of a yam, a can of baked beans, and a bag of dry mini ravioli.
(I did manage to make a very tasty breakfast out of some frozen Belgian waffles, microwaved berries, honey, and crumbled goat cheese.)
We’re getting creative.
I haven’t taken pictures yet, but I’ve finally dug into my stash of recycled silk ribbon and beads — including some very pretty Czech glass and matte amethyst. I have a set of copper and glass frame pendants, unstretched canvas, and plenty of time to play around, so I’m going to see what I can come up with. I’m not usually a fan of trying to paint miniatures on medium-textured canvas, but necessity’s the mother of invention, and all.
I also have some idea for a spray. I’m not sure if it’s more accurately called a cleansing spray, maybe a “clearing” or “lifting” spray? I know I want to start with lavender water and some kind of citrus, but I’m not sure what type. Lemon doesn’t seem like it has quite the right vibe for what I’m looking for. Maybe bergamot? I haven’t worked with bergamot as much as I’d’ve liked to, so that’ll give me the chance to forge a stronger relationship with it. Then, I just need to feel out other ingredients to include…
One interesting challenge for me is that I’m limited to working with whatever the grocery store has, and what I can forage from either a strip of gravel around a dumpster, or whatever manages to reach through the chainlink fence at the end of the alley. I don’t know exactly what kind of plants these are, I haven’t attempted an ID yet. If there’s one quality I’m positive they have, though, it’s resilience.
I think a lot of us could use a little extra resilience right now.
Here’s hoping you’re healthy, not too stir-crazy, and holding it together.