I ate most of my bodyweight in melon and pasta and, like the mighty African rock python consuming the equally mighty springbok, I needed to sleep on a warm rock and not move for an extended period of time.
Anyway. I’ve been doing a lot of considering re: the Jungian concept of the “shadow self.” It’s a topic I’d like to delve into further, but really deserves a post (or three, or four) of its own. Suffice it to say that I think it’s what’s making the pandemic especially difficult for a lot of people — when it’s hard to be in the same room as yourself, you’re not likely to enjoy having a lot of free time on your hands.
This led on a short free-association jaunt through various meditations, trance work, and sound healing, and I landed on a specific need: a guide to what I’m trying to fix in the first place. I know my faults, and I like to think I’m relatively self-aware, but there’s more to integration than that. There’s really no road map for how this kind of thing is supposed to go, though.
In my search, I came across the Cleansing the Soul tarot spread by Emerald Lotus Divination. “Sure,” I thought, “Why not?”
It’s not a super complicated spread, but it yields a lot of information — from the needs of the physical body, to the soul, to the inner child, to how to stay connected to your higher self. I’m not really under any illusion that the general public is super into my own inner journey here, but, if you’re curious about how a theoretical spread might look and how the cards relate to each other, this might be helpful.
I used the Animalis Os Fortuna deck, and my own spread shook out like this:
What my physical body needs: Nine of Wands, depicting the iguana. In this place, this appears to mean the need to push forward. I’ve been engaging in more physical activity, so the message here seems to be to keep at it, and keep increasing my reps. I even bought a sledgehammer to make a shovelglove!
What my soul needs: Five of Wands, depicting the axolotl. Struggles, obstacles, and rivalry. I’m competitive by nature. I’m at my best when I have an opponent, even if they don’t know they’re my opponent and I make no attempt to take the competition out of my own mind. It’s practically what the concept of Instagram hate following was made for, if you substitute “hate” with “rivalry.” I’m not too enlightened to enjoy opposition. Comparison isn’t always the thief of joy — a little healthy competition keeps life interesting, and helps spur me to be a better version of myself.
What my inner child needs: Two of Wands, depicting the salamander. A pause, and to bide my time. Considering a lot of what I’ve been struggling with lately are childhood memories, it sounds like my inner whelp needs a break. I don’t blame them.
How my shadow self is impacting my life: Knight of Swords, depicting the magpie. Impulsiveness, aggression, and overenthusiasm. Consequences, schmonsequences, he has things to do. He goes for what he wants, and everything else be damned. His intentions are pure, but he’s kind of a dick about them. That’s… Yeah, that sounds about right.

A way that I can begin to accept my shadow aspect: Five of Swords, depicting the peacock. Defeat, and suffering from egotism. There’s an interesting pathology that impacts people in relationships with others who show signs of narcissistic personality disorder, no matter whether those relationships are romantic or familial. Laconically, it’s usually called “fleas.” They’re behaviors that seem to “jump” from a narcissist to a victim, and, if they aren’t resolved, from that victim to their victims. Essentially, they’re protective mechanisms — tiny things you do to protect yourself from narcissistic rage and other forms of abuse at the hands of someone with a fragile, wounded ego.
I can see a flea here. My shadow self impacts my life by making me impulsive and aggressive. I jump from one thing to the next if I’m not immediately good at it, because my upbringing showed me that failure meant mockery and pain. Aggression was rewarded, while softer feelings were mocked and rooted out.
How to better process my emotions: Ace of Cups, depicting an overflowing vessel. Interestingly, this card stands for optimism and new opportunities. It also shows a cup overflowing, and the suit of Cups specifically relates to the emotional self. This cup runneth over, sharing its bounty. The advice here is to process feelings by sharing them.
Something I need to be more aware of: Ten of Swords, depicting the vulture. Oof. Vulture and I go way back, and he usually seems to show up when some kind of purging needs to or is about to happen. (Did you know that vultures sometimes eat so much that they can’t fly, and need to vomit before taking off? Fascinating! Also super gross!) The Ten of Swords is despair and ruin. It’s the end of a cycle, and the ending ain’t a happy one. In this context, it means to let go and be reborn. This cycle is over, and it sucked, so get ready to start a better one.

How to stay more connected with my higher self: The Queen of Wands, depicting the cobra. I love the Queen of Wands. She stands for generosity, creativity, and drama. She has power and self-possession, she’s courageous and hot-tempered. She’s beauty, she’s grace, she can probably wreck your face. The lesson is to temper that power with kindness, and invest energy into creative work.
The pandemic has done everyone’s nerves up wretched, and I think the shadow self has a lot to do with that. It’s not easy to have a lot of time on your hands if you don’t enjoy your own company, and it’s also not a simple problem to solve. This tarot spread doesn’t offer a quick fix, but it does answer some important questions.