Mushroom Folklore and Magical Uses

I like mushrooms. Not so much culinarily, but aesthetically and conceptually.

There are thousands of identified mushroom species, but experts estimate that the number of actual species out there is anywhere from two to three times what we’ve managed to identify. Others say it could be in the millions.

Mushrooms have a long history of use in spiritual and magical practices around the world. Giving the folklore and uses of every known species is outside of the scope of this post, but I thought it’d be interesting to give an overview of some of the most unique, recognizable, and significant kinds.

Mushroom Magical Properties and Folklore

People typically consider mushrooms and toadstools two different things, but there isn’t really a hard line between them since these are folk names. According to various sources, mushrooms are edible, and toadstools are inedible. Or else mushrooms are edible and umbrella-shaped, while toadstools are inedible and have round caps. Or toadstools are inedible and large-capped, etc.
This can be particularly confusing because there are several species of variable edibility — some are considered edible only when cooked. Some need to be leached with water to be edible. Some are only poisonous if consumed with alcohol. Some aren’t considered edible, but aren’t really poisonous either.

Amanita muscaria, the iconic red- (or tan- or yellow-) capped, white-spotted mushroom, is also called “fly agaric.” This is because it was sprinkled in milk and used as a poisonous bait for flies and gnats.

Sami shamans traditionally have a unique way of processing A. muscaria. The mushrooms are fed to reindeer, and the psychoactive components are passed in their urine. Instead of the potentially dangerous mushrooms, the shamans use the urine to access fly agaric’s powerful qualities.

While it’s natural to associate psychoactive fungi with the spirit world, they aren’t the only mushrooms said to serve as a gateway. The famous fairy rings of Western European stories are circles or arcs of fungi (with or without visible mushrooms) that, were you to enter one, could bring you either good luck or incredible danger.

In Egypt, mushrooms were associated with immortality. In Japan and China, they have similar connotations due to their use as medicinal foods for increasing strength and longevity.

In Slavic mythology, the guardian deity of forests, Leshy, can appear as a fully vegetation-based entity. He may appear as anything from a sacred tree to a mushroom. Mushrooms are also associated with the earth, water, cattle, and underworld deity, Veles.

In Lithuania, mushrooms were said to be the fingers of Velnias, a deity of the dead. He would reach up from the underworld, beneath the soil, to feed the poor.

This isn’t the only association of mushrooms with charity, either. In one Christian myth, God and Saint Peter walk in a rye field. Peter takes a handful of rye and begins to eat it, but God scolds him for taking food that isn’t meant for him. Peter spits the chewed rye out, and God says that a mushroom will grow there as food for the poor.

Interestingly, the dead and the underworld seem to have the strongest connection to mushrooms around the world. The Sidhe of the Celts and the Alfar of the Germanic people were both associated with burial sites, and the beliefs surrounding them may be the last vestiges of ancient, indigenous ancestor worship. This would immediately associate fungal phenomena like fairy rings with the dead.

So, on one hand, edible mushrooms are gifts from the dead to feed the living. On the other, the inedible ones will allow you to meet the dead!

This connection continues with the crane bag of Manannán mac Lir. In addition to being a God of the Sea, Manannán is also a guardian of the underworld. The crane bag is a bag he fashioned from a crane skin that contains several magical tools. According to many Ogham readers, these tools are indicated in the forfeda — the four additional letters at the end of the Ogham alphabet. Iphin (ᚘ) is the crossed “bones of Assail’s swine.” These were pigs that could be slaughtered and eaten and would regenerate again.
Robert Graves theorized that these swine were metaphorical, and the bones were not bones at all — they were the stems of mushrooms, discarded once the caps had been eaten or used in ritual. Since mushrooms are just fungal fruiting bodies, and picking them doesn’t harm the actual organism in the soil, it made perfect sense that they would “regenerate” so they could be consumed again.

Because mushrooms seem to spring up out of nowhere after a rain, they’re also thought to represent fertility.

Mushrooms in general are associated with the element of Earth. Planetarily, they’re associated with the Moon. The fly agaric, specifically, is associated with the element of Air and the planet Mercury.

Using Mushrooms

First, I want to say that “there are old mushroom foragers, and there are bold mushroom foragers, but there are no old, bold mushroom foragers.”

If you aren’t an experienced mushroom hunter yourself, and don’t have access to one willing to take you in the field and help you positively ID mushrooms, do not attempt to harvest them yourself. There are way too many poisonous lookalikes out there, some of which can only be differentiated by spore prints or tiny, easily missed differences in appearance.

That said, simply touching a poisonous mushroom is unlikely to elicit a toxic response. However, it can still give you an allergic reaction, so you should still probably not do that.

Now, with that out of the way…

Unless you have access to a reindeer or a shaman, you should probably stick to the non-entheogenic varieties. I would also avoid commercially produced edibles intended for microdosing muscimol (a psychoactive compound). While not all brands are suspect, it seems some haven’t quite got the science figured out yet and several people have become extremely ill (and possibly even died) from using them. I wouldn’t use them myself and I don’t want bad things to happen to people, so I can’t recommend you do, either.

Also, if you drink alcohol, be careful which mushroom species you work with. Some are considered edible — delicious, even — but contain a compound that reacts with alcohol to cause some very unpleasant symptoms.

Otherwise, mushrooms are a suitable offering for deities of the dead and of forests. They’re also a good ritual food for workings relating to these deities or concepts.

You can place dried mushrooms in objects like charm bags, sachets, or spell jars, but with a bit of caution — they’re basically like sponges and will pretty readily absorb moisture and get gross if you aren’t careful to keep them dry. Other than that, go to town.

Whether you enjoy eating fungi or not, they’re fascinating organisms that form the foundation of life on Earth. Without them, other plants couldn’t grow. They’re a gift to the living from dead and decayed things, and, as such, are deserving of reverence.